Aerial Yoga Mellow Flow is a practice designed to create sacred space in the Body, Mind and Spirit. Created at Om Factory NYC by Kevin Bigger, Mellow Flow uses a double point aerial hammock rigged approximately 10 inches above your yoga mat. We use this prop to explore poses inspired by Yin and Restorative Yoga.
This one-weekend training is meant to train teachers in this wonderful modality. Contact Kevin or Om Factory Seoul for more information.
Om Factory Seoul is located at 859, Eojnu-Ro, Gangnam-Gu, Seoul, Korea.