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Introduction to Teaching Aerial Yoga at Om Factory Hanoi

  • Om Factory Hanoi Floor 5, 135-137 Bui Thi Xuan, Hai Ba Trung Ha Noi Viet Nam (map)

Om Factory School of Yoga's Aerial Yoga Teacher Training Program (OFSY AYTT) was developed over the past several years through the collaboration of Om Factory's Aerial Yoga Teaching Faculty. The program is intended to teach Certified Yoga Teachers the necessary tools to teach safe, intelligent and dynamic Aerial Yoga Classes. Our particular style of Aerial Yoga was and continues to be developed by our teaching community and dedicated students. It is heavily rooted in and inspired by a traditional yoga practice. Despite the eye-catching glitz of circus-inspired acrobatics, yoga is our meat and potatoes; circus is dessert.

This 16-Hour TT Module will cover the Foundations of Aerial Yoga. The main exploration will be the ways traditional yoga poses are altered by their interaction with the aerial hammock. It is expected that trainees already have at least a base knowledge of yoga anatomy, philosophy and class sequencing. Upon completion of this Module, trainees will have the tools they need to begin using an aerial hammock as a prop in their vinyasa classes or to create sequences that implement this prop for the entire class.

This course meets Wednesdays and Thursdays from 1 - 5 PM for two weeks (February 8/9 and 15/16)

Later Event: February 22
Refining Your Aerial Skills